We are a few weeks into the Autumn term of yoga classes. Always good to get back to my term time routine. The first Yoga for Healthy Lower Backs 12 week course is also underway, helping 5 participants towards a healthier back for life. There are a few places available on my Hatha Yoga classes, so get in touch if you’d like to come try!
Classes / Addresses:
Venues I currently teach from:
Overslade Community Centre, 68 Buchanan Road, Rugby, CV22 6AY
Cawston Community Hall, Scholar’s Drive, Rugby, CV22 7GU
St George’s Church Hall, St John’s Avenue, CV22 5HR
Gentle Hatha yoga (chair yoga features regularly)
Mixed ability Hatha Yoga classes for beginners and improvers
Yoga for Healthy Lower Backs 12 week courses
Community Yoga - £5 class
As of September 2018 I'm taking a break from teaching Pregnancy Yoga.
Registered with Birthlight UK. Insured with Balens UK. An early member of RAYS (The Rugby Area Yoga Society).
Classes are organised in ‘blocks’ which are mainly term time only. Need to spread the cost? Any blocks can be split in half and paid with two cheques, the second cheque post dated for one month after the first.