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May 2018

Mixed Level Hatha Yoga Class for Men & Women

May 24 @ 7:30 pm - 9:00 pm
St George’s Church Hall, St. John's Avenue
Warwickshire, CV22 6AY United Kingdom
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£10 - £13

This class started in 2010 and has been held every term time Thursday evening since then. It comprises all of the usual elements of traditional Hatha Yoga including: centring via breath awareness, postures/stretching (asanas), breathing practices (pranayama), sound practices (mantra) and guided relaxation (often in the form of Yoga Nidra). Some of the class will be in a flowing, dynamic style. The venue is a church hall from the 1930's which has good natural light, easy parking and underfloor heating.…

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YHLB – mid course break

May 28 @ 11:15 am - 12:30 pm
Overslade Community Centre, 68 Buchanan Road
Warwickshire, Cv22 6AY United Kingdom
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£200
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Summer half term break – no class this week

May 29 @ 7:30 pm - 9:00 pm
Cawston Community Hall, Scholar's Drive
Warwickshire, CV22 7GU United Kingdom
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Summer Half term break – no class

May 31 @ 7:30 pm - 9:00 pm
St George’s Church Hall, St. John's Avenue
Warwickshire, CV22 6AY United Kingdom
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June 2018

Gentle Hatha Yoga Class for Men & Women

June 4 @ 9:30 am - 11:00 am
Overslade Community Centre, 68 Buchanan Road
Warwickshire, Cv22 6AY United Kingdom
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£10 - £13

This traditional Hatha Yoga class is suitable for people wanting a more gentle yoga practice. It is my aim to make this class fully accessible regardless of medical conditions. Chair yoga is a regular feature. It has been held on Monday mornings, term time only, at Overslade Community Centre since 2010. Class includes: centring exercises, gentle stretching (asana), breathing practices (pranayama), sound practices (mantra) and guided relaxation (often in the form of Yoga Nidra). The venue is good natural light and…

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