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Events for April 6, 2017

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7:30 pm
£10 - £13

Mixed Level Hatha Yoga Class for Men & Women

April 6 @ 7:30 pm - 9:00 pm
St George’s Church Hall, St. John's Avenue
Warwickshire, CV22 6AY United Kingdom

This class started in 2010 and has been held every term time Thursday evening since then. It comprises all of the usual elements of traditional Hatha Yoga including: centring via breath awareness, postures/stretching (asanas), breathing practices (pranayama), sound practices (mantra) and guided relaxation (often in the form of Yoga Nidra). Some of the class will

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