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Events for November 20, 2018

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5:30 pm

Yoga for Healthy Lower Backs – wk 9 of 12

November 20 @ 5:30 pm - 7:00 pm
Cawston Community Hall, Scholar's Drive
Warwickshire, CV22 7GU United Kingdom
£200

This is not a drop in class but is a 12 week course. Booking essential. Invest in this course for a healthier back for life. Yoga for Healthy Lower Backs (YHLB) is a specialised, evidenced-based, 12 week course designed to give those with chronic or recurring low back pain a toolkit to improve and maintain a healthy […]

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7:30 pm

Mixed Level Hatha Yoga class for men & women

November 20 @ 7:30 pm - 9:00 pm
Cawston Community Hall, Scholar's Drive
Warwickshire, CV22 7GU United Kingdom
£10 - £13

This mixed level traditional Hatha Yoga class started in December 2015. This class comprises all of the usual elements of Hatha Yoga including: centring exercises, postures (asanas), breathing practices (pranayama), sound practices (mantra) and guided relaxation (often in the form of Yoga Nidra). Some of the class will be in a dynamic, flowing style. Class is […]

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