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Events for December 18, 2018

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5:30 pm

Yoga for Healthy Lower Backs – TASTER CLASS 18 December

December 18 @ 5:30 pm - 7:00 pm
Cawston Community Hall, Scholar's Drive
Warwickshire, CV22 7GU United Kingdom
£5

A chance to find out what this yoga is about for those considering taking the 12 week course. This is not a drop in class but is a 12 week course. Booking essential. Invest in this course for a healthier back for life. Yoga for Healthy Lower Backs (YHLB) is a specialised, evidenced-based, 12 week course designed […]

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7:30 pm

Mixed Level Hatha Yoga class for men & women

December 18 @ 7:30 pm - 9:00 pm
Cawston Community Hall, Scholar's Drive
Warwickshire, CV22 7GU United Kingdom
£10 - £13

This mixed level traditional Hatha Yoga class started in December 2015. This class comprises all of the usual elements of Hatha Yoga including: centring exercises, postures (asanas), breathing practices (pranayama), sound practices (mantra) and guided relaxation (often in the form of Yoga Nidra). Some of the class will be in a dynamic, flowing style. Men and […]

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