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7:30 pm

Mixed Level Hatha Yoga class for men & women

October 10, 2019 @ 7:30 pm - 9:00 pm
St George’s Church Hall, St. John's Avenue
Warwickshire, CV22 6AY United Kingdom
£10 - £13

This class started in 2010 and has been held every term time Thursday evening since then. It comprises all of the usual elements of traditional Hatha Yoga including: centring via breath awareness, postures/stretching (asanas), breathing practices (pranayama), sound practices (mantra) and guided relaxation (often in the form of Yoga Nidra). Some of the class will […]

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