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Mixed Level Hatha Yoga class for men & women
October 9, 2018 @ 7:30 pm - 9:30 pm£10 - £13
This mixed level traditional Hatha Yoga class started in December 2015. This class comprises all of the usual elements of Hatha Yoga including: centring exercises, postures (asanas), breathing practices (pranayama), sound practices (mantra) and guided relaxation (often in the form of Yoga Nidra). Some of the class will be in a dynamic, flowing style.
Class is held at the recently built Cawston Community Hall, which is spacious, has natural light, ample parking and underfloor heating. £13/class casual drop in rate; £10/class block booking rate.
First class with me? Come do a £5 TRIAL CLASS. Reserve your place – online booking buttons on the HATHA PAGE of my website.