I am trialling a new class since 8th October 2018 – a less expensive option aimed to encourage those to take up yoga with a more affordable option. This class will only become a regular feature on the timetable if there is sufficient interest. The venue has good...
This mixed level traditional Hatha Yoga class started in December 2015. This class comprises all of the usual elements of Hatha Yoga including: centring exercises, postures (asanas), breathing practices (pranayama), sound practices (mantra) and guided relaxation...
This mixed level traditional Hatha Yoga class started in December 2015. This class comprises all of the usual elements of Hatha Yoga including: centring exercises, postures (asanas), breathing practices (pranayama), sound practices (mantra) and guided relaxation...
