Yoga for Healthy Lower Backs week 11 of 11

This is not a drop in class but is a 12 week course. Booking essential. Invest in this course for a healthier back for life. Yoga for Healthy Lower Backs (YHLB) is a specialised, evidenced-based, 12 week course designed to give those with chronic or recurring low back...

Gentle Hatha Yoga class for men & women

This traditional Hatha Yoga class is suitable for people wanting a more gentle yoga practice. It is my aim to make this class fully accessible regardless of medical conditions. Chair yoga is a regular feature but this class also includes mat work. This class minimises...

Yoga for Healthy Lower Backs week 10 of 11

This is not a drop in class but is a 12 week course. Booking essential. Invest in this course for a healthier back for life. Yoga for Healthy Lower Backs (YHLB) is a specialised, evidenced-based, 12 week course designed to give those with chronic or recurring low back...

Yoga for Healthy Lower Backs week 9 of 11

This is not a drop in class but is a 12 week course. Booking essential. Invest in this course for a healthier back for life. Yoga for Healthy Lower Backs (YHLB) is a specialised, evidenced-based, 12 week course designed to give those with chronic or recurring low back...

Gentle Hatha Yoga class for men & women

This traditional Hatha Yoga class is suitable for people wanting a more gentle yoga practice. It is my aim to make this class fully accessible regardless of medical conditions. Chair yoga is a regular feature but this class also includes mat work. This class minimises...