Yoga for Healthy Lower Backs class 1 of 12

This is not a drop in class but is a 12 week course. Booking essential. Invest in this course for a healthier back for life. Yoga for Healthy Lower Backs (YHLB) is a specialised, evidenced-based, 12 week course designed to give those with chronic or recurring low back...

Yoga for Healthy Lower Backs class 3 of 11

This is not a drop in class but is an 11 week course (this particular course is shortened by one week due to Easter holidays; price is reduced). Booking essential. Invest in this course for a healthier back for life. Yoga for Healthy Lower Backs (YHLB) is a...

Yoga for Healthy Lower Backs class 1 of 11

This is not a drop in class but is an 11 week course (this particular course is shortened by one week due to Easter holidays; price is reduced). Booking essential. Invest in this course for a healthier back for life. Yoga for Healthy Lower Backs (YHLB) is a...

Gentle Hatha Yoga Class for Men & Women

This traditional Hatha Yoga class is suitable for people wanting a more gentle yoga practice. It is my aim to make this class fully accessible regardless of medical conditions. Chair yoga is a regular feature. It has been held on Monday mornings, term time only, at...