Improvers Hatha Yoga class for men & women

IMPROVERS HATHA YOGA class for men and women in Rugby. This class will be more physically challenging than my mixed level hatha. It will include core strengthening and more dynamic cardiovascular sequences. A good level of physical fitness is required. This class will...

Improvers Hatha Yoga class for men & women

IMPROVERS HATHA YOGA class for men and women in Rugby. This class will be more physically challenging than my mixed level hatha. It will include core strengthening and more dynamic cardiovascular sequences. A good level of physical fitness is required. This class will...

Improvers Hatha Yoga class for men & women

IMPROVERS HATHA YOGA class for men and women in Rugby. This class will be more physically challenging than my mixed level hatha. It will include core strengthening and more dynamic cardiovascular sequences. A good level of physical fitness is required. This class will...

Mixed Level Community Hatha Yoga class for men & women

This class started on 8th October 2018 – a less expensive option aimed to encourage those to take up yoga with a more affordable option. The venue has good natural light and underfloor heating, 8 parking spaces on site and additional parking on nearby...

Improvers Hatha Yoga class for men & women

IMPROVERS HATHA YOGA class for men and women in Rugby. This class will be more physically challenging than my mixed level hatha. It will include core strengthening and more dynamic cardiovascular sequences. A good level of physical fitness is required. This class will...