Mixed Level Hatha Yoga class for men & women

This class started in 2010 and has been held every term time Thursday evening since then. It comprises all of the usual elements of traditional Hatha Yoga including: centring via breath awareness, postures/stretching (asanas), breathing practices (pranayama), sound...

Mixed Level Hatha Yoga class for men & women

This mixed level traditional Hatha Yoga class started in December 2015. This class comprises all of the usual elements of Hatha Yoga including: centring exercises, postures (asanas), breathing practices (pranayama), sound practices (mantra) and guided relaxation...

*NEW*BEGINNER HATHA group class for men & women

  This class began in April 2019. No previous yoga knowledge is assumed. Build your yoga practice by learning the basic postures, breathing practices, sound practices and short guided relaxation. 75 minutes. All are welcome. We use a variety of props to help you...

Mixed Level COMMUNITY YOGA CLASS for men & women

I am trialling a new class since 8th October 2018 – a less expensive option aimed to encourage those to take up yoga with a more affordable option. This class will only become a regular feature on the timetable if there is sufficient interest. The venue has good...

Gentle Hatha Yoga class for men & women

This traditional Hatha Yoga class is suitable for people wanting a more gentle yoga practice. It is my aim to make this class fully accessible regardless of medical conditions. Chair yoga is a regular feature but this class also includes mat work. This class minimises...