Yoga for Healthy Lower Backs – week 5 of 12

This is not a drop in class but is a 12 week course. Booking essential. Invest in this course for a healthier back for life. Yoga for Healthy Lower Backs (YHLB) is a specialised, evidenced-based, 12 week course designed to give those with chronic or recurring low back...

Yoga for Heathy Lower Backs – week 3 of 12

This is not a drop in class but is a 12 week course. Booking essential. Invest in this course for a healthier back for life. Yoga for Healthy Lower Backs (YHLB) is a specialised, evidenced-based, 12 week course designed to give those with chronic or recurring low back...

Yoga for Healthy Lower Backs – week 2 of 12

This is not a drop in class but is a 12 week course. Booking essential. Invest in this course for a healthier back for life. Yoga for Healthy Lower Backs (YHLB) is a specialised, evidenced-based, 12 week course designed to give those with chronic or recurring low back...

Yoga for Healthy Lower Backs – week 1 of 12

This is not a drop in class but is a 12 week course. Booking essential. Invest in this course for a healthier back for life. Yoga for Healthy Lower Backs (YHLB) is a specialised, evidenced-based, 12 week course designed to give those with chronic or recurring low back...

Yoga for Healthy Lower Backs

The next YHLB 12 week course in Rugby will take place from 9 January 2016 – April 2017. It will be 11.15am – 12.30pm on Mondays at Overslade Community Centre. The course will proceed with a minimum of 4 participants and a maximum of 8. Exact course dates are: 9, 16,...