This class is offered as a permanently discounted yoga class aimed to hopefully bring a more affordable option to my timetable for those on a more fixed budget. It is a mixed ability class so beginners and improvers are welcome, however if you have any ongoing injuries or illness it may not suitable. If in doubt about your ability to participate in exercise please ask your GP.

The venue has good natural light and underfloor heating, 8 parking spaces on site and additional parking on nearby residential streets. Community Yoga = £5/class.

VENUE: Overslade Community Centre

TIME: 11.15am-12.30pm (doors open at 11.00am)

DAY: term time MONDAYS

Level: MIXED LEVEL both beginners and improvers are welcome, there will be some dynamic sequences, such as sun salutations. Everyone is encouraged to go at their own pace and rest as needed.