Improvers

Improvers – this is my most challenging class. If you enjoy a stronger practice and feeling the positive effects the next day this may be the class for you. We generally have more sequences of postures, a bit more aerobic sequences and more of the challenging and strength building postures. Sunday evenings 7.30-9.00pm at Kilsby Village Hall.

I look forward to welcoming you to a class soon. If you have any queries, please drop me an email : leigh@innerpeaceyoga.co.uk or call or text my mobile 0794 127 9343. I hope you get to experience the benefits of a regular yoga practice too!

Thank you,

Leigh