Mixed Level Hatha

Mixed Level Hatha – In this class I offer different options with the postures, so you can choose to work more lightly or strongly as suits you. I rely on you to decide which version is a comfortable challenge. This class attracts a mix of beginners and improvers. I assume some basic knowledge of the most common postures. Contains some sequences and more challenging postures. Thursday evenings at St.George’s Church Hall, Hillmorton 7.30-9.00pm (this class is long established and is typically full)

I look forward to welcoming you to a class soon. If you have any queries, please drop me an email : leigh@innerpeaceyoga.co.uk or call or text my mobile 0794 127 9343. I hope you get to experience the benefits of a regular yoga practice too!

Thank you,

Leigh