This class started in 2010 and has been held every term time Thursday evening since then. It comprises all of the usual elements of traditional Hatha Yoga including: centring via breath awareness, postures/stretching (asanas), breathing practices (pranayama), sound...
This class started in 2010 and has been held every term time Thursday evening since then. It comprises all of the usual elements of traditional Hatha Yoga including: centring via breath awareness, postures/stretching (asanas), breathing practices (pranayama), sound...
This class started in 2010 and has been held every term time Thursday evening since then. It comprises all of the usual elements of traditional Hatha Yoga including: centring via breath awareness, postures/stretching (asanas), breathing practices (pranayama), sound...
