Yoga for Healthy Lower Backs – wk 10 of 12

This is not a drop in class but is a 12 week course. Booking essential. Invest in this course for a healthier back for life. Yoga for Healthy Lower Backs (YHLB) is a specialised, evidenced-based, 12 week course designed to give those with chronic or recurring low back...

Yoga for Healthy Lower Backs – wk 6 of 12

This is not a drop in class but is a 12 week course. Booking essential. Invest in this course for a healthier back for life. Yoga for Healthy Lower Backs (YHLB) is a specialised, evidenced-based, 12 week course designed to give those with chronic or recurring low back...

Yoga for Healthy Lower Backs

The first YHLB 12 week course in Rugby will take place from September 2016 – December 2016. It will be 11.15am – 12.30pm on Mondays at Overslade Community Centre. The course will proceed with a minimum of 4 participants and a maximum of 8. Exact course dates are: 12,...