Yoga for Healthy Lower Backs – TASTER CLASS 18 December

A chance to find out what this yoga is about for those considering taking the 12 week course. This is not a drop in class but is a 12 week course. Booking essential. Invest in this course for a healthier back for life. Yoga for Healthy Lower Backs (YHLB) is a...

Yoga for Healthy Lower Backs – 12 week course

The next YHLB 12 week course in Rugby will take place from 9 January 2016 – April 2017. It will be 11.15am – 12.30pm on Mondays at Overslade Community Centre. The course will proceed with a minimum of 4 participants and a maximum of 8. Exact course dates are: 9, 16,...